Shake and Bake
Workouts
Wednesday 8/7/19 @ 2:16 PM
✅
242kj
82rpm
36%
15mph
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Thursday 5/13/21 @ 2:17 PM
✅
190kj
78rpm
40%
16mph
Friday 1/17/20 @ 8:45 PM
121kj
69rpm
36%
13mph
Wednesday 2/12/20 @ 1:20 AM
✅
258kj
86rpm
36%
16mph
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Monday 9/30/19 @ 4:35 PM
✅
344kj
81rpm
37%
16mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Monday 3/23/20 @ 5:57 PM
✅
268kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Thursday 9/12/19 @ 9:2 PM
✅
238kj
89rpm
33%
15mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Wednesday 11/6/19 @ 6:13 PM
✅
288kj
79rpm
42%
17mph
Tuesday 11/5/19 @ 10:57 PM
158kj
86rpm
29%
13mph
Tuesday 5/5/20 @ 6:52 PM
✅
270kj
88rpm
32%
15mph
Thursday 5/7/20 @ 9:4 PM
164kj
75rpm
29%
12mph
Saturday 4/11/20 @ 7:51 PM
✅
278kj
87rpm
35%
16mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Saturday 9/7/19 @ 12:48 PM
✅
238kj
82rpm
36%
15mph
Saturday 6/1/19 @ 6:38 PM
115kj
78rpm
26%
11mph
Workouts
138
kj
Tuesday 10/19/21
163
kj
Sunday 2/14/21
149
kj
Saturday 9/12/20
115
kj
Saturday 6/1/19