Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:27 AM
185kj
77rpm
41%
16mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Monday 9/14/20 @ 10:18 PM
105kj
72rpm
44%
17mph
Wednesday 10/28/20 @ 7:53 PM
✅
182kj
69rpm
59%
21mph
Saturday 9/5/20 @ 5:29 PM
201kj
74rpm
44%
17mph
Saturday 9/5/20 @ 5:28 PM
✅
359kj
75rpm
54%
21mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 12:36 AM
✅
397kj
75rpm
56%
22mph
Thursday 4/23/20 @ 11:8 PM
174kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Monday 4/6/20 @ 9:39 PM
110kj
79rpm
38%
15mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Thursday 3/19/20 @ 2:30 PM
146kj
70rpm
38%
14mph
Friday 3/20/20 @ 3:4 PM
✅
344kj
81rpm
54%
22mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Monday 3/9/20 @ 2:10 PM
100kj
77rpm
36%
14mph
Tuesday 3/3/20 @ 7:14 PM
✅
244kj
82rpm
51%
21mph
Saturday 9/7/19 @ 5:49 PM
99kj
83rpm
35%
15mph
Wednesday 5/1/19 @ 8:27 PM
✅
234kj
89rpm
47%
21mph
Workouts
185
kj
Wednesday 12/30/20
201
kj
Saturday 9/5/20
174
kj
Thursday 4/23/20
162
kj
Sunday 3/15/20