Shake and Bake
Workouts
Sunday 5/16/21 @ 9:28 PM
113kj
71rpm
41%
15mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Wednesday 12/30/20 @ 12:27 AM
185kj
77rpm
41%
16mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Tuesday 12/8/20 @ 1:6 AM
91kj
72rpm
43%
16mph
Saturday 10/24/20 @ 7:4 PM
✅
139kj
75rpm
49%
19mph
Thursday 11/12/20 @ 11:34 PM
123kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 6:38 PM
✅
140kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 11:19 PM
88kj
77rpm
40%
16mph
Thursday 9/3/20 @ 1:7 AM
✅
129kj
81rpm
45%
19mph
Friday 8/28/20 @ 11:28 PM
48kj
81rpm
35%
15mph
Thursday 6/4/20 @ 1:23 AM
✅
92kj
81rpm
46%
19mph
Friday 5/15/20 @ 10:22 PM
120kj
74rpm
41%
16mph
Friday 4/17/20 @ 9:4 PM
✅
154kj
81rpm
42%
18mph
Friday 5/8/20 @ 11:6 PM
169kj
73rpm
40%
15mph
Friday 5/8/20 @ 8:23 PM
✅
282kj
84rpm
45%
19mph
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Workouts
185
kj
Wednesday 12/30/20
169
kj
Friday 5/8/20