Shake and Bake

Workouts

Sunday 5/16/21 @ 9:28 PM
113kj
71rpm
41%
15mph
20 min 80s Ride
Cody Rigsby
Saturday 5/22/21 @ 6:35 PM
161kj
78rpm
44%
18mph
Wednesday 12/30/20 @ 12:27 AM
185kj
77rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
331kj
81rpm
50%
21mph
Tuesday 12/8/20 @ 1:6 AM
91kj
72rpm
43%
16mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 7:4 PM
139kj
75rpm
49%
19mph
Thursday 11/12/20 @ 11:34 PM
123kj
77rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 11/11/20 @ 6:38 PM
140kj
89rpm
38%
17mph
Tuesday 10/6/20 @ 11:19 PM
88kj
77rpm
40%
16mph
15 min 80s Ride
Christine D'Ercole
Thursday 9/3/20 @ 1:7 AM
129kj
81rpm
45%
19mph
Friday 8/28/20 @ 11:28 PM
48kj
81rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 1:23 AM
92kj
81rpm
46%
19mph
Friday 5/15/20 @ 10:22 PM
120kj
74rpm
41%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 9:4 PM
154kj
81rpm
42%
18mph
Friday 5/8/20 @ 11:6 PM
169kj
73rpm
40%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 8:23 PM
282kj
84rpm
45%
19mph
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 3/29/20 @ 8:1 PM
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:48 PM
216kj
82rpm
41%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
113 kj
Sunday 5/16/21
161 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
185 kj
Wednesday 12/30/20
331 kj
Wednesday 12/30/20
15 min 80s Ride
Robin Arzón
91 kj
Tuesday 12/8/20
139 kj
Saturday 10/24/20
20 min 80s Ride
Cody Rigsby
123 kj
Thursday 11/12/20
140 kj
Wednesday 11/11/20
15 min 80s Ride
Christine D'Ercole
88 kj
Tuesday 10/6/20
129 kj
Thursday 9/3/20
10 min Low Impact Ride
Christine D'Ercole
48 kj
Friday 8/28/20
92 kj
Thursday 6/4/20
20 min 80s Pop Ride
Tunde Oyeneyin
120 kj
Friday 5/15/20
154 kj
Friday 4/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
169 kj
Friday 5/8/20
282 kj
Friday 5/8/20
30 min Lady Gaga Ride
Cody Rigsby
157 kj
Tuesday 1/21/20
255 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
162 kj
Sunday 3/15/20
216 kj
Monday 3/16/20