Shake and Bake
Workouts
Thursday 7/1/21 @ 10:57 PM
75kj
75rpm
37%
15mph
Wednesday 5/26/21 @ 9:29 PM
✅
113kj
75rpm
44%
17mph
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Thursday 12/10/20 @ 12:30 AM
119kj
67rpm
44%
16mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Tuesday 6/23/20 @ 10:18 PM
91kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Monday 7/6/20 @ 9:51 PM
123kj
83rpm
38%
16mph
Wednesday 7/1/20 @ 12:12 AM
✅
197kj
82rpm
46%
19mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Workouts
150
kj
Tuesday 12/31/19