Shake and Bake
Workouts
Thursday 6/22/23 @ 9:14 PM
69kj
65rpm
39%
14mph
Tuesday 6/27/23 @ 9:1 PM
✅
93kj
71rpm
42%
16mph
Thursday 12/3/20 @ 12:49 AM
89kj
74rpm
41%
16mph
Saturday 1/14/23 @ 9:53 PM
✅
96kj
77rpm
41%
16mph
Thursday 7/1/21 @ 10:57 PM
75kj
75rpm
37%
15mph
Tuesday 9/20/22 @ 2:13 PM
✅
93kj
77rpm
40%
16mph
Saturday 3/19/22 @ 7:37 PM
73kj
71rpm
39%
14mph
Wednesday 5/25/22 @ 11:32 PM
✅
98kj
73rpm
43%
17mph
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
Sunday 3/28/21 @ 8:58 PM
✅
92kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 12:27 AM
✅
185kj
77rpm
41%
16mph
Friday 3/5/21 @ 3:18 PM
170kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Sunday 2/21/21 @ 11:1 PM
✅
182kj
85rpm
38%
16mph
Thursday 9/10/20 @ 10:19 PM
✅
174kj
73rpm
41%
16mph
Friday 9/11/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:7 PM
✅
86kj
78rpm
34%
14mph
Monday 7/27/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:12 PM
✅
148kj
73rpm
38%
14mph
Tuesday 2/18/20 @ 3:29 PM
kj
rpm
%
0mph
Workouts
170
kj
Friday 3/5/21