Shake and Bake

Workouts

Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 3:37 AM
82kj
75rpm
40%
15mph
Tuesday 12/8/20 @ 1:6 AM
91kj
72rpm
43%
16mph
15 min 80s Ride
Robin Arzón
Monday 10/26/20 @ 12:49 AM
91kj
74rpm
42%
16mph
Monday 9/21/20 @ 10:32 PM
86kj
81rpm
38%
16mph
15 min Classic Rock Ride
Christine D'Ercole
Sunday 9/20/20 @ 6:15 PM
76kj
75rpm
37%
14mph
Thursday 5/14/20 @ 10:13 PM
174kj
75rpm
40%
16mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
206kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 2:19 PM
44kj
77rpm
35%
14mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 1/22/20 @ 3:25 AM
47kj
77rpm
35%
14mph
Sunday 4/19/20 @ 6:29 PM
58kj
57rpm
48%
15mph
10 min Electric Climb Ride
Jess King
Saturday 4/4/20 @ 1:28 AM
77kj
65rpm
50%
18mph
Tuesday 3/24/20 @ 9:34 PM
117kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 6:19 PM
140kj
71rpm
45%
17mph
Sunday 3/22/20 @ 6:49 PM
40kj
82rpm
31%
13mph
10 min Low Impact Ride
Erik Jäger
Sunday 3/22/20 @ 6:34 PM
43kj
78rpm
33%
13mph
Sunday 3/22/20 @ 6:21 PM
43kj
71rpm
35%
13mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 6:11 PM
45kj
73rpm
34%
13mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
188kj
80rpm
39%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
88 kj
Saturday 1/9/21
82 kj
Tuesday 1/5/21
15 min 80s Ride
Robin Arzón
91 kj
Tuesday 12/8/20
91 kj
Monday 10/26/20
15 min Classic Rock Ride
Christine D'Ercole
86 kj
Monday 9/21/20
76 kj
Sunday 9/20/20
30 min Feel Good Ride: Live From Home
Ally Love
174 kj
Thursday 5/14/20
206 kj
Sunday 5/10/20
10 min Low Impact Ride
Hannah Frankson
44 kj
Tuesday 1/7/20
47 kj
Wednesday 1/22/20
10 min Electric Climb Ride
Jess King
58 kj
Sunday 4/19/20
77 kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
117 kj
Tuesday 3/24/20
140 kj
Wednesday 3/18/20
10 min Low Impact Ride
Erik Jäger
40 kj
Sunday 3/22/20
43 kj
Sunday 3/22/20
10 min Low Impact Ride
Sam Yo
43 kj
Sunday 3/22/20
45 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
162 kj
Sunday 3/15/20
188 kj
Sunday 3/15/20