Shake and Bake
Workouts
Tuesday 1/21/20 @ 2:36 PM
157kj
72rpm
40%
15mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Saturday 9/4/21 @ 8:49 PM
98kj
71rpm
39%
15mph
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Tuesday 6/8/21 @ 9:25 PM
95kj
78rpm
36%
14mph
Saturday 6/5/21 @ 9:41 PM
✅
147kj
83rpm
41%
18mph
Saturday 12/5/20 @ 1:3 AM
109kj
74rpm
39%
15mph
Monday 4/26/21 @ 11:43 PM
✅
137kj
73rpm
44%
17mph
Friday 8/28/20 @ 11:28 PM
48kj
81rpm
35%
15mph
Sunday 3/14/21 @ 6:19 PM
✅
84kj
76rpm
46%
19mph
Tuesday 1/7/20 @ 2:19 PM
44kj
77rpm
35%
14mph
Saturday 2/6/21 @ 4:24 PM
✅
66kj
77rpm
41%
17mph
Wednesday 12/30/20 @ 12:27 AM
185kj
77rpm
41%
16mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Tuesday 6/23/20 @ 10:18 PM
✅
91kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Sunday 3/15/20 @ 10:26 PM
162kj
78rpm
37%
15mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Tuesday 11/19/19 @ 11:49 PM
55kj
57rpm
43%
13mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph
Workouts
98
kj
Saturday 9/4/21
185
kj
Wednesday 12/30/20