Shake and Bake
Workouts
Thursday 6/22/23 @ 9:14 PM
69kj
65rpm
39%
14mph
Thursday 6/15/23 @ 5:47 PM
✅
139kj
73rpm
49%
19mph
Saturday 3/19/22 @ 7:37 PM
73kj
71rpm
39%
14mph
Saturday 4/30/22 @ 9:5 PM
✅
144kj
77rpm
48%
19mph
Thursday 7/1/21 @ 10:57 PM
75kj
75rpm
37%
15mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Tuesday 6/8/21 @ 9:25 PM
95kj
78rpm
36%
14mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Sunday 5/16/21 @ 9:28 PM
113kj
71rpm
41%
15mph
Tuesday 5/25/21 @ 9:19 PM
✅
191kj
78rpm
48%
19mph
Thursday 11/12/20 @ 11:34 PM
123kj
77rpm
40%
16mph
Sunday 2/28/21 @ 2:49 PM
✅
167kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Wednesday 2/17/21 @ 7:0 PM
✅
267kj
85rpm
44%
19mph
Wednesday 12/30/20 @ 12:27 AM
185kj
77rpm
41%
16mph
Saturday 1/9/21 @ 4:14 PM
✅
204kj
77rpm
42%
17mph
Tuesday 6/23/20 @ 10:18 PM
91kj
80rpm
39%
16mph
Saturday 12/12/20 @ 1:38 PM
✅
108kj
80rpm
42%
17mph
Sunday 1/19/20 @ 6:52 PM
45kj
84rpm
33%
14mph
Sunday 10/25/20 @ 3:23 PM
✅
75kj
88rpm
40%
18mph
Workouts
185
kj
Wednesday 12/30/20