Shake and Bake
Workouts
Sunday 5/16/21 @ 9:28 PM
113kj
71rpm
41%
15mph
Wednesday 10/20/21 @ 3:39 PM
✅
133kj
69rpm
45%
17mph
Saturday 1/9/21 @ 12:16 AM
88kj
71rpm
42%
16mph
Tuesday 1/5/21 @ 9:29 PM
✅
91kj
69rpm
44%
16mph
Thursday 11/12/20 @ 11:34 PM
✅
123kj
77rpm
40%
16mph
Thursday 11/12/20 @ 10:37 AM
108kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:27 PM
207kj
75rpm
44%
17mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 10:10 PM
115kj
76rpm
40%
16mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Friday 5/1/20 @ 10:59 PM
117kj
79rpm
39%
16mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Friday 12/27/19 @ 10:39 PM
147kj
62rpm
41%
13mph
Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
Wednesday 1/1/20 @ 11:32 PM
✅
155kj
55rpm
45%
14mph
Thursday 11/7/19 @ 2:22 PM
100kj
73rpm
38%
14mph
Tuesday 11/5/19 @ 9:32 PM
✅
121kj
80rpm
38%
16mph
Workouts
150
kj
Tuesday 12/31/19