Shake and Bake

Workouts

Thursday 6/4/20 @ 10:8 PM
124kj
77rpm
41%
16mph
20 min Pop Ride
Alex Toussaint
Friday 6/14/19 @ 2:49 AM
328kj
52rpm
85%
24mph
Wednesday 4/15/20 @ 10:29 PM
178kj
69rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/7/20 @ 4:6 AM
464kj
51rpm
85%
23mph

Workouts

20 min Pop Ride
Alex Toussaint
124 kj
Thursday 6/4/20
328 kj
Friday 6/14/19
30 min The Greatest Showman Ride
Robin Arzón
178 kj
Wednesday 4/15/20
464 kj
Tuesday 1/7/20