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Shake and Bake
andlekker
Bradenton, Fla ☀️
3
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
16 🔥
Beat andlekker
Workouts
Next Workouts
Wednesday 8/2/23 @ 9:40 PM
59
kj
68
rpm
36
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 6/8/23 @ 4:13 PM
✅
85
kj
70
rpm
42
%
16
mph
Wednesday 1/18/23 @ 11:51 PM
53
kj
76
rpm
32
%
13
mph
15 min Low Impact Ride
Robin Arzón
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Monday 1/2/23 @ 10:59 PM
✅
122
kj
79
rpm
45
%
18
mph
Tuesday 11/19/19 @ 11:49 PM
55
kj
57
rpm
43
%
13
mph
10 min Tabata Ride
Robin Arzón
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Monday 6/6/22 @ 11:40 PM
✅
93
kj
54
rpm
60
%
19
mph
Monday 4/18/22 @ 10:19 PM
72
kj
76
rpm
36
%
15
mph
15 min Pop Ride
Robin Arzón
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Wednesday 3/16/22 @ 4:41 PM
✅
138
kj
71
rpm
52
%
19
mph
Saturday 3/19/22 @ 7:37 PM
73
kj
71
rpm
39
%
14
mph
15 min Pop Ride
Cody Rigsby
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Friday 4/1/22 @ 8:35 PM
✅
84
kj
58
rpm
48
%
16
mph
Monday 8/17/20 @ 10:24 PM
51
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Share
Saturday 4/17/21 @ 3:58 PM
✅
57
kj
50
rpm
53
%
16
mph
Thursday 7/1/21 @ 10:57 PM
75
kj
75
rpm
37
%
15
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 6/8/21 @ 10:30 PM
✅
116
kj
52
rpm
59
%
18
mph
Tuesday 6/1/21 @ 10:5 PM
33
kj
77
rpm
30
%
12
mph
10 min Low Impact Ride
Denis Morton
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Saturday 6/5/21 @ 8:27 PM
✅
39
kj
38
rpm
56
%
14
mph
Sunday 5/16/21 @ 9:28 PM
✅
113
kj
71
rpm
41
%
15
mph
20 min 80s Ride
Cody Rigsby
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Share
Monday 5/24/21 @ 10:9 PM
93
kj
44
rpm
53
%
14
mph
Sunday 7/19/20 @ 8:33 PM
✅
91
kj
84
rpm
33
%
14
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Monday 4/26/21 @ 10:33 PM
73
kj
39
rpm
52
%
13
mph
Next Workouts
andlekker
Bradenton, Fla ☀️
3
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
16 🔥
Beat andlekker
Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
59
kj
Wednesday 8/2/23
✅
85
kj
Thursday 6/8/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
53
kj
Wednesday 1/18/23
✅
122
kj
Monday 1/2/23
10 min Tabata Ride
Robin Arzón
View Class
Share
55
kj
Tuesday 11/19/19
✅
93
kj
Monday 6/6/22
15 min Pop Ride
Robin Arzón
View Class
Share
72
kj
Monday 4/18/22
✅
138
kj
Wednesday 3/16/22
15 min Pop Ride
Cody Rigsby
View Class
Share
73
kj
Saturday 3/19/22
✅
84
kj
Friday 4/1/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
51
kj
Monday 8/17/20
✅
57
kj
Saturday 4/17/21
15 min 90s Ride
Cody Rigsby
View Class
Share
75
kj
Thursday 7/1/21
✅
116
kj
Tuesday 6/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
33
kj
Tuesday 6/1/21
✅
39
kj
Saturday 6/5/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
113
kj
Sunday 5/16/21
93
kj
Monday 5/24/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
91
kj
Sunday 7/19/20
73
kj
Monday 4/26/21
Next Workouts