Shake and Bake

Workouts

Tuesday 7/14/20 @ 4:56 PM
126kj
83rpm
32%
14mph
30 min Pop Ride
Ben Alldis
Monday 7/20/20 @ 4:46 PM
✅
211kj
64rpm
48%
16mph
Wednesday 4/29/20 @ 3:58 PM
127kj
79rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 1:56 PM
✅
209kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Ben Alldis
126 kj
Tuesday 7/14/20
✅ 211 kj
Monday 7/20/20
30 min Pop Ride
Cody Rigsby
127 kj
Wednesday 4/29/20
✅ 209 kj
Sunday 5/17/20