Shake and Bake

Workouts

Sunday 1/24/21 @ 10:51 PM
134kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:31 PM
✅
152kj
75rpm
45%
18mph
Saturday 8/8/20 @ 4:56 PM
✅
200kj
0rpm
0%
0mph
30 min 90s Ride
Cody Rigsby
Friday 12/18/20 @ 12:28 PM
195kj
77rpm
41%
17mph
Thursday 7/9/20 @ 9:22 PM
✅
205kj
0rpm
0%
0mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 12/9/20 @ 6:20 PM
183kj
85rpm
37%
16mph
Wednesday 10/28/20 @ 11:9 PM
209kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:22 PM
✅
266kj
84rpm
44%
19mph
Tuesday 8/18/20 @ 3:39 PM
208kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 5:45 PM
✅
267kj
80rpm
46%
19mph
Friday 7/3/20 @ 8:59 PM
✅
97kj
0rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 7/9/20 @ 7:28 PM
75kj
77rpm
37%
15mph
Monday 7/6/20 @ 10:3 PM
110kj
0rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 7/9/20 @ 7:6 PM
✅
140kj
86rpm
39%
17mph
Sunday 5/10/20 @ 5:30 PM
155kj
0rpm
0%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:26 PM
✅
226kj
89rpm
39%
18mph
Friday 4/10/20 @ 9:54 PM
163kj
0rpm
0%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
✅
322kj
83rpm
48%
20mph
Wednesday 12/11/19 @ 2:29 AM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/9/19 @ 8:50 PM
✅
270kj
84rpm
44%
19mph

Workouts

20 min 2000s Ride
Cody Rigsby
134 kj
Sunday 1/24/21
✅ 152 kj
Wednesday 1/20/21
30 min 90s Ride
Cody Rigsby
✅ 200 kj
Saturday 8/8/20
195 kj
Friday 12/18/20
30 min Dolly Parton Ride
Robin Arzón
✅ 205 kj
Thursday 7/9/20
183 kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
209 kj
Wednesday 10/28/20
✅ 266 kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
208 kj
Tuesday 8/18/20
✅ 267 kj
Wednesday 8/19/20
15 min Low Impact Ride
Matt Wilpers
✅ 97 kj
Friday 7/3/20
75 kj
Thursday 7/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
110 kj
Monday 7/6/20
✅ 140 kj
Thursday 7/9/20
30 min Feel Good Ride: Live From Home
Ally Love
155 kj
Sunday 5/10/20
✅ 226 kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Friday 4/10/20
✅ 322 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
kj
Wednesday 12/11/19
✅ 270 kj
Monday 12/9/19