Shake and Bake

Workouts

Monday 7/6/20 @ 10:3 PM
✅
110kj
0rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 9/26/20 @ 12:18 AM
64kj
84rpm
26%
12mph
Friday 7/3/20 @ 8:59 PM
✅
97kj
0rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Friday 9/25/20 @ 11:59 PM
54kj
70rpm
34%
13mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 110 kj
Monday 7/6/20
64 kj
Saturday 9/26/20
15 min Low Impact Ride
Matt Wilpers
✅ 97 kj
Friday 7/3/20
54 kj
Friday 9/25/20