Shake and Bake

Workouts

Friday 8/27/21 @ 4:31 PM
216kj
81rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 11:31 AM
220kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 10:55 AM
188kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:9 AM
191kj
77rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:39 PM
250kj
76rpm
38%
15mph
45 min Low Impact Ride
Jenn Sherman
Sunday 2/2/20 @ 6:15 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 10:22 AM
178kj
78rpm
39%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 6:35 PM
220kj
77rpm
36%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 6/21/19 @ 11:30 AM
kj
rpm
%
0mph

Workouts

30 min P!nk Ride
Christine D'Ercole
216 kj
Friday 8/27/21
kj
Saturday 11/2/19
30 min XOXO, Cody
Cody Rigsby
220 kj
Wednesday 9/22/21
kj
Thursday 1/23/20
30 min Prince Ride
Ally & Emma
188 kj
Thursday 8/19/21
kj
Wednesday 8/12/20
30 min Weezer Ride
Denis Morton
191 kj
Wednesday 1/6/21
kj
Friday 1/3/20
45 min Low Impact Ride
Jenn Sherman
250 kj
Saturday 4/25/20
kj
Sunday 2/2/20
30 min Epic Sing Along Ride
Jenn Sherman
178 kj
Thursday 5/9/19
kj
Monday 5/6/19
45 min Epic Sing Along Ride
Jenn Sherman
220 kj
Saturday 2/1/20
kj
Friday 6/21/19