Shake and Bake
Workouts
Sunday 12/25/22 @ 12:13 AM
96kj
72rpm
42%
16mph
Tuesday 12/28/21 @ 3:17 PM
✅
192kj
78rpm
54%
22mph
Thursday 7/21/22 @ 11:5 PM
143kj
75rpm
44%
17mph
Thursday 11/17/22 @ 2:9 PM
✅
231kj
78rpm
51%
21mph
Sunday 8/14/22 @ 8:56 PM
191kj
76rpm
41%
16mph
Monday 8/15/22 @ 11:24 AM
✅
311kj
71rpm
52%
20mph
Sunday 1/16/22 @ 12:40 AM
228kj
73rpm
46%
17mph
Friday 6/17/22 @ 1:49 PM
✅
337kj
70rpm
54%
21mph
Tuesday 12/14/21 @ 2:58 AM
140kj
79rpm
41%
17mph
Tuesday 12/14/21 @ 2:44 PM
✅
256kj
87rpm
49%
22mph
Tuesday 10/26/21 @ 2:15 AM
153kj
74rpm
44%
17mph
Monday 11/1/21 @ 12:21 PM
✅
203kj
74rpm
50%
20mph
Saturday 5/22/21 @ 10:11 PM
163kj
73rpm
40%
15mph
Wednesday 5/19/21 @ 11:54 AM
✅
406kj
88rpm
50%
22mph
Saturday 2/20/21 @ 12:39 AM
183kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 4:33 PM
✅
372kj
83rpm
50%
22mph
Wednesday 9/23/20 @ 1:2 AM
241kj
83rpm
43%
18mph
Thursday 9/17/20 @ 11:41 AM
✅
455kj
84rpm
54%
23mph
Sunday 8/30/20 @ 10:52 PM
178kj
90rpm
42%
19mph
Friday 8/28/20 @ 1:43 PM
✅
306kj
90rpm
51%
23mph
Workouts
96
kj
Sunday 12/25/22
143
kj
Thursday 7/21/22
191
kj
Sunday 8/14/22
228
kj
Sunday 1/16/22