Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 9:30 AM
✅
389kj
82rpm
43%
18mph
Thursday 3/4/21 @ 8:19 PM
297kj
83rpm
34%
15mph
Saturday 10/24/20 @ 9:20 AM
✅
369kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 8:21 PM
301kj
82rpm
40%
17mph
Wednesday 12/1/21 @ 9:36 AM
✅
341kj
89rpm
39%
18mph
Wednesday 1/27/21 @ 6:28 PM
301kj
93rpm
36%
17mph
Tuesday 5/18/21 @ 8:42 AM
✅
339kj
85rpm
39%
17mph
Monday 5/4/20 @ 2:0 PM
328kj
88rpm
37%
17mph
Sunday 2/9/20 @ 9:48 AM
✅
378kj
91rpm
41%
19mph
Sunday 2/7/21 @ 6:9 PM
309kj
86rpm
39%
17mph
Sunday 11/3/19 @ 9:39 AM
✅
401kj
84rpm
44%
19mph
Monday 8/31/20 @ 4:36 PM
350kj
84rpm
41%
18mph
Friday 3/1/19 @ 2:3 PM
✅
229kj
81rpm
50%
21mph
Sunday 5/17/20 @ 3:50 PM
177kj
70rpm
50%
18mph
Saturday 3/10/18 @ 10:42 AM
✅
388kj
90rpm
41%
19mph
Thursday 11/1/18 @ 9:55 PM
287kj
93rpm
35%
16mph
Friday 3/30/18 @ 4:24 PM
✅
250kj
84rpm
43%
18mph
Tuesday 4/3/18 @ 12:52 PM
198kj
83rpm
39%
16mph
Tuesday 1/9/18 @ 9:59 AM
✅
341kj
85rpm
40%
18mph
Tuesday 1/16/18 @ 3:37 PM
256kj
86rpm
36%
16mph
anchortolife
#formerlybutterbike
112
🔥
VS
ridelikeumeanit
South Florida
5
Workouts
297
kj
Thursday 3/4/21
301
kj
Wednesday 1/20/21
301
kj
Wednesday 1/27/21
309
kj
Sunday 2/7/21