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Shake and Bake
anchortolife
#formerlybutterbike
24
Beat drchrystal
VS
drchrystal
Boston 💗💚
36 🔥
Beat anchortolife
Workouts
Next Workouts
Tuesday 8/3/21 @ 8:2 AM
212
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 9:57 AM
✅
213
kj
82
rpm
40
%
17
mph
Monday 11/30/20 @ 10:9 AM
✅
321
kj
85
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:56 PM
275
kj
71
rpm
42
%
16
mph
Sunday 4/5/20 @ 10:46 AM
✅
104
kj
86
rpm
39
%
17
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Monday 4/20/20 @ 7:52 PM
96
kj
82
rpm
39
%
17
mph
Saturday 3/28/20 @ 3:56 PM
✅
428
kj
81
rpm
47
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:57 PM
353
kj
73
rpm
47
%
18
mph
Thursday 6/20/19 @ 8:24 AM
✅
465
kj
78
rpm
45
%
18
mph
60 min HRZ Endurance Ride
Steven Little
View Class
Share
Sunday 12/11/16 @ 5:44 PM
431
kj
76
rpm
44
%
17
mph
Sunday 5/12/19 @ 10:1 AM
443
kj
75
rpm
46
%
17
mph
60 min Warrior Hour Ride
Nicole Meline
View Class
Share
Saturday 10/1/16 @ 2:30 PM
✅
607
kj
59
rpm
61
%
20
mph
Tuesday 9/25/18 @ 9:5 AM
310
kj
83
rpm
41
%
17
mph
45 min Percussion Ride (No Arms)
Christine D'Ercole
View Class
Share
Thursday 3/24/16 @ 11:27 PM
✅
440
kj
52
rpm
67
%
20
mph
Sunday 12/31/17 @ 11:21 AM
243
kj
83
rpm
36
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/29/17 @ 12:57 PM
✅
328
kj
85
rpm
43
%
19
mph
Saturday 11/25/17 @ 6:21 PM
✅
108
kj
74
rpm
53
%
20
mph
10 min Climb Ride
Jess King
View Class
Share
Wednesday 10/19/16 @ 12:22 AM
78
kj
61
rpm
54
%
18
mph
Saturday 7/1/17 @ 9:45 AM
✅
361
kj
76
rpm
46
%
18
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Tuesday 7/4/17 @ 2:38 PM
231
kj
74
rpm
39
%
15
mph
Next Workouts
anchortolife
#formerlybutterbike
24
Beat drchrystal
VS
drchrystal
Boston 💗💚
36 🔥
Beat anchortolife
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 8/3/21
✅
213
kj
Wednesday 6/23/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
321
kj
Monday 11/30/20
275
kj
Thursday 11/26/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
104
kj
Sunday 4/5/20
96
kj
Monday 4/20/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
428
kj
Saturday 3/28/20
353
kj
Saturday 3/28/20
60 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
465
kj
Thursday 6/20/19
431
kj
Sunday 12/11/16
60 min Warrior Hour Ride
Nicole Meline
View Class
Share
443
kj
Sunday 5/12/19
✅
607
kj
Saturday 10/1/16
45 min Percussion Ride (No Arms)
Christine D'Ercole
View Class
Share
310
kj
Tuesday 9/25/18
✅
440
kj
Thursday 3/24/16
45 min Low Impact Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 12/31/17
✅
328
kj
Friday 12/29/17
10 min Climb Ride
Jess King
View Class
Share
✅
108
kj
Saturday 11/25/17
78
kj
Wednesday 10/19/16
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
361
kj
Saturday 7/1/17
231
kj
Tuesday 7/4/17
Next Workouts