Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 8:9 AM
322kj
84rpm
40%
17mph
Wednesday 7/31/19 @ 3:14 AM
✅
422kj
84rpm
45%
19mph
Wednesday 4/17/19 @ 8:28 AM
✅
394kj
85rpm
43%
19mph
Wednesday 4/18/18 @ 12:26 AM
382kj
91rpm
40%
19mph
Saturday 3/10/18 @ 10:42 AM
388kj
90rpm
41%
19mph
Friday 3/22/19 @ 3:21 AM
✅
470kj
92rpm
44%
20mph
Thursday 9/6/18 @ 9:31 AM
139kj
79rpm
42%
17mph
Saturday 4/28/18 @ 9:23 PM
✅
214kj
85rpm
48%
20mph
Tuesday 1/9/18 @ 9:59 AM
341kj
85rpm
40%
18mph
Monday 9/3/18 @ 4:36 AM
✅
505kj
86rpm
48%
21mph
Thursday 4/19/18 @ 9:23 PM
362kj
80rpm
44%
18mph
Saturday 8/25/18 @ 12:38 AM
✅
434kj
82rpm
47%
20mph
Sunday 6/24/18 @ 11:20 AM
378kj
92rpm
40%
18mph
Tuesday 6/26/18 @ 9:40 PM
✅
436kj
93rpm
42%
19mph
Monday 4/24/17 @ 9:52 AM
377kj
85rpm
42%
18mph
Wednesday 4/25/18 @ 3:31 AM
✅
389kj
91rpm
40%
18mph
Monday 3/19/18 @ 9:8 AM
✅
234kj
85rpm
41%
18mph
Monday 4/2/18 @ 5:30 PM
224kj
91rpm
39%
18mph
Sunday 12/31/17 @ 11:21 AM
243kj
83rpm
36%
16mph
Sunday 3/25/18 @ 10:29 PM
✅
264kj
83rpm
37%
16mph
anchortolife
#formerlybutterbike
21
VS
cosmichotpants
Summerville SC
61
🔥
Workouts
322
kj
Wednesday 10/20/21
382
kj
Wednesday 4/18/18
139
kj
Thursday 9/6/18
362
kj
Thursday 4/19/18
377
kj
Monday 4/24/17
224
kj
Monday 4/2/18