Shake and Bake
Workouts
Saturday 10/24/20 @ 9:20 AM
369kj
82rpm
43%
18mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
428kj
81rpm
47%
19mph
Saturday 3/28/20 @ 3:56 PM
387kj
79rpm
45%
19mph
Thursday 4/19/18 @ 9:23 PM
362kj
80rpm
44%
18mph
Tuesday 8/13/19 @ 9:3 PM
✅
369kj
80rpm
44%
18mph
Friday 3/1/19 @ 2:3 PM
229kj
81rpm
50%
21mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Thursday 3/28/19 @ 9:18 AM
510kj
83rpm
44%
19mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Wednesday 4/17/19 @ 8:28 AM
394kj
85rpm
43%
19mph
Sunday 5/12/19 @ 6:40 PM
✅
415kj
87rpm
43%
19mph
Sunday 3/17/19 @ 9:15 AM
379kj
86rpm
41%
18mph
Sunday 3/24/19 @ 9:39 PM
✅
394kj
90rpm
40%
18mph
Thursday 3/14/19 @ 8:43 AM
384kj
84rpm
43%
18mph
Saturday 3/16/19 @ 4:10 PM
✅
418kj
87rpm
43%
19mph
Saturday 3/10/18 @ 10:42 AM
388kj
90rpm
41%
19mph
Friday 3/15/19 @ 10:14 PM
✅
397kj
90rpm
41%
19mph
Friday 3/30/18 @ 4:24 PM
✅
250kj
84rpm
43%
18mph
Monday 4/2/18 @ 12:39 PM
246kj
84rpm
43%
18mph
Workouts
369
kj
Saturday 10/24/20
362
kj
Thursday 4/19/18
510
kj
Thursday 3/28/19