Shake and Bake

Workouts

Friday 2/23/18 @ 8:43 AM
365kj
75rpm
46%
18mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:52 AM
✅
833kj
78rpm
62%
25mph
Thursday 2/22/18 @ 9:46 AM
365kj
75rpm
45%
18mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 10:55 AM
✅
770kj
82rpm
58%
24mph
Sunday 2/18/18 @ 9:11 PM
263kj
80rpm
46%
19mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
✅
595kj
80rpm
63%
26mph
Saturday 2/17/18 @ 1:6 PM
kj
rpm
%
0mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/3/18 @ 3:34 PM
✅
928kj
70rpm
63%
23mph

Workouts

45 min PyeongChang Ride
Robin Arzón
365 kj
Friday 2/23/18
✅ 833 kj
Saturday 2/17/18
45 min PyeongChang Ride
Robin Arzón
365 kj
Thursday 2/22/18
✅ 770 kj
Sunday 2/18/18
30 min PyeongChang Ride
Robin Arzón
263 kj
Sunday 2/18/18
✅ 595 kj
Friday 2/16/18
60 min HRZ Endurance Ride
Christine D'Ercole
kj
Saturday 2/17/18
✅ 928 kj
Saturday 2/3/18