Shake and Bake
Workouts
Sunday 12/25/22 @ 10:15 AM
✅
428kj
76rpm
48%
19mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Saturday 11/21/20 @ 10:7 AM
✅
165kj
82rpm
44%
18mph
Wednesday 2/5/20 @ 2:25 AM
148kj
82rpm
42%
17mph
Sunday 12/20/20 @ 9:40 AM
✅
407kj
82rpm
44%
19mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Saturday 1/2/21 @ 10:36 AM
203kj
73rpm
44%
17mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Monday 11/30/20 @ 10:9 AM
✅
321kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Friday 10/23/20 @ 10:15 AM
✅
143kj
85rpm
40%
17mph
Friday 10/30/20 @ 11:45 PM
97kj
76rpm
37%
15mph
Wednesday 10/14/20 @ 8:17 AM
✅
237kj
68rpm
49%
18mph
Sunday 10/11/20 @ 7:0 PM
216kj
66rpm
48%
17mph
Friday 1/24/20 @ 9:39 AM
206kj
70rpm
46%
17mph
Wednesday 1/29/20 @ 12:40 AM
✅
226kj
68rpm
48%
17mph
Tuesday 12/10/19 @ 10:26 AM
102kj
71rpm
44%
17mph
Monday 12/16/19 @ 12:50 AM
✅
106kj
64rpm
48%
17mph
Friday 4/27/18 @ 7:13 PM
✅
251kj
85rpm
43%
18mph
Saturday 4/21/18 @ 5:17 PM
134kj
62rpm
40%
13mph
Workouts
341
kj
Monday 12/14/20
265
kj
Wednesday 11/4/20
203
kj
Saturday 1/2/21
216
kj
Sunday 10/11/20
102
kj
Tuesday 12/10/19