Shake and Bake

Workouts

Thursday 6/18/20 @ 3:38 PM
187kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
Thursday 4/30/20 @ 5:49 PM
183kj
70rpm
43%
16mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
✅
307kj
71rpm
53%
20mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Monday 3/2/20 @ 6:33 PM
96kj
61rpm
47%
15mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 12/5/19 @ 12:44 AM
✅
104kj
72rpm
44%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
187 kj
Thursday 6/18/20
✅ 319 kj
Tuesday 11/20/18
30 min Lizzo Ride
Robin Arzón
144 kj
Sunday 5/10/20
✅ 181 kj
Tuesday 8/6/19
30 min PyeongChang Ride
Robin Arzón
183 kj
Thursday 4/30/20
✅ 307 kj
Friday 2/16/18
30 min Together We Go Far Ride
Robin Arzón
159 kj
Tuesday 4/21/20
✅ 235 kj
Wednesday 3/18/20
15 min Move for More: Tabata Ride
Robin Arzón
96 kj
Monday 3/2/20
✅ 104 kj
Thursday 12/5/19