Shake and Bake
Workouts
Friday 8/27/21 @ 6:42 PM
116kj
68rpm
36%
13mph
Wednesday 1/29/20 @ 11:9 PM
✅
181kj
65rpm
46%
16mph
Monday 4/11/22 @ 9:40 PM
91kj
55rpm
44%
13mph
Tuesday 5/5/20 @ 11:51 AM
✅
123kj
67rpm
45%
16mph
Wednesday 7/7/21 @ 5:55 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 12:1 PM
✅
127kj
65rpm
47%
17mph
Tuesday 7/7/20 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Friday 1/17/20 @ 10:12 PM
153kj
68rpm
41%
15mph
Thursday 6/18/20 @ 3:38 PM
✅
187kj
75rpm
41%
16mph
Tuesday 3/24/20 @ 11:50 AM
177kj
64rpm
46%
16mph
Monday 6/8/20 @ 1:52 PM
✅
54kj
76rpm
38%
15mph
Wednesday 2/12/20 @ 12:46 AM
46kj
87rpm
32%
14mph
Monday 2/17/20 @ 8:23 PM
86kj
55rpm
50%
14mph
Wednesday 4/29/20 @ 11:53 AM
✅
107kj
58rpm
54%
17mph
Sunday 3/29/20 @ 1:27 PM
180kj
71rpm
35%
13mph
Saturday 3/28/20 @ 3:59 PM
✅
302kj
62rpm
49%
17mph
Sunday 2/16/20 @ 5:43 PM
✅
162kj
71rpm
40%
15mph
Tuesday 12/31/19 @ 9:5 PM
137kj
67rpm
39%
14mph
Wednesday 6/12/19 @ 8:41 PM
✅
92kj
74rpm
42%
16mph
Tuesday 1/7/20 @ 12:39 AM
90kj
62rpm
47%
16mph
Workouts
116
kj
Friday 8/27/21
177
kj
Tuesday 3/24/20