Shake and Bake
Workouts
Monday 1/15/24 @ 10:54 PM
11kj
12rpm
28%
2mph
Sunday 12/31/23 @ 1:23 PM
✅
175kj
76rpm
39%
16mph
Monday 4/11/22 @ 9:40 PM
91kj
55rpm
44%
13mph
Tuesday 2/14/23 @ 11:52 PM
✅
126kj
72rpm
41%
16mph
Monday 8/1/22 @ 11:39 AM
36kj
53rpm
31%
9mph
Saturday 4/23/22 @ 3:57 PM
✅
127kj
81rpm
38%
16mph
Tuesday 2/22/22 @ 10:22 PM
110kj
66rpm
36%
13mph
Friday 2/4/22 @ 3:16 PM
✅
161kj
73rpm
39%
15mph
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
Sunday 5/10/20 @ 5:12 PM
✅
253kj
86rpm
43%
19mph
Saturday 5/2/20 @ 1:53 PM
162kj
70rpm
41%
15mph
Monday 5/4/20 @ 10:5 PM
✅
200kj
88rpm
36%
17mph
Thursday 4/30/20 @ 5:49 PM
✅
183kj
70rpm
43%
16mph
Monday 3/5/18 @ 9:44 AM
170kj
73rpm
40%
15mph
Monday 3/2/20 @ 6:33 PM
96kj
61rpm
47%
15mph
Tuesday 12/3/19 @ 9:4 PM
✅
117kj
75rpm
46%
18mph
Wednesday 6/26/19 @ 8:52 PM
87kj
82rpm
32%
14mph
Wednesday 10/23/19 @ 2:1 PM
✅
136kj
83rpm
39%
17mph
Tuesday 6/11/19 @ 9:14 PM
96kj
80rpm
34%
14mph
Wednesday 11/14/18 @ 9:36 AM
✅
125kj
80rpm
39%
16mph
Workouts
36
kj
Monday 8/1/22
162
kj
Saturday 5/2/20
96
kj
Monday 3/2/20
87
kj
Wednesday 6/26/19