Shake and Bake

Workouts

Tuesday 6/7/22 @ 9:48 PM
87kj
65rpm
33%
12mph
30 min The Jess King Experience
Jess King
Thursday 3/18/21 @ 10:32 PM
✅
203kj
75rpm
43%
17mph
Sunday 7/19/20 @ 6:37 PM
53kj
73rpm
28%
11mph
20 min Recovery Ride
Ally Love
Tuesday 12/15/20 @ 9:4 PM
✅
59kj
78rpm
28%
12mph

Workouts

30 min The Jess King Experience
Jess King
87 kj
Tuesday 6/7/22
✅ 203 kj
Thursday 3/18/21
20 min Recovery Ride
Ally Love
53 kj
Sunday 7/19/20
✅ 59 kj
Tuesday 12/15/20