Shake and Bake
Workouts
Saturday 7/23/22 @ 9:0 PM
54kj
56rpm
35%
11mph
Wednesday 5/5/21 @ 11:51 PM
✅
137kj
86rpm
39%
17mph
Friday 8/27/21 @ 6:42 PM
116kj
68rpm
36%
13mph
Wednesday 1/29/20 @ 1:59 AM
✅
164kj
68rpm
42%
15mph
Monday 7/18/22 @ 9:10 PM
67kj
60rpm
37%
13mph
Tuesday 10/27/20 @ 12:51 AM
✅
99kj
80rpm
36%
15mph
Saturday 2/12/22 @ 8:44 PM
95kj
62rpm
35%
12mph
Tuesday 4/20/21 @ 11:49 PM
✅
165kj
77rpm
39%
15mph
Saturday 8/22/20 @ 2:58 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:41 AM
✅
90kj
83rpm
34%
14mph
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Friday 1/17/20 @ 1:21 AM
✅
204kj
77rpm
43%
17mph
Friday 1/31/20 @ 8:58 PM
93kj
80rpm
35%
14mph
Saturday 6/6/20 @ 12:5 AM
✅
112kj
85rpm
36%
16mph
Thursday 4/30/20 @ 5:49 PM
✅
183kj
70rpm
43%
16mph
Tuesday 6/18/19 @ 1:22 AM
164kj
75rpm
39%
15mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
208kj
87rpm
39%
17mph
Monday 1/27/20 @ 12:8 PM
91kj
78rpm
35%
14mph
Sunday 1/12/20 @ 12:35 AM
✅
107kj
82rpm
37%
15mph
Workouts
54
kj
Saturday 7/23/22
116
kj
Friday 8/27/21
67
kj
Monday 7/18/22
95
kj
Saturday 2/12/22
159
kj
Tuesday 4/21/20