Shake and Bake

Workouts

Tuesday 10/31/23 @ 12:31 AM
139kj
71rpm
37%
14mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 7/31/23 @ 7:30 PM
✅
177kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 2:3 AM
43kj
82rpm
33%
14mph
10 min Low Impact Ride
Ally Love
Monday 5/17/21 @ 3:43 PM
✅
56kj
87rpm
35%
16mph
Friday 11/29/19 @ 8:11 PM
161kj
73rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/23/20 @ 6:23 PM
✅
284kj
78rpm
47%
19mph
Saturday 2/1/20 @ 8:38 PM
114kj
75rpm
39%
16mph
20 min FTP Test Ride
Denis Morton
Wednesday 5/13/20 @ 4:28 PM
✅
234kj
76rpm
53%
21mph
Monday 11/25/19 @ 12:21 PM
132kj
64rpm
40%
14mph
30 min Coldplay Ride
Emma Lovewell
Sunday 4/19/20 @ 9:27 PM
✅
305kj
77rpm
49%
20mph
Tuesday 3/24/20 @ 1:27 PM
130kj
75rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 9:26 PM
✅
221kj
80rpm
43%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
139 kj
Tuesday 10/31/23
✅ 177 kj
Monday 7/31/23
10 min Low Impact Ride
Ally Love
43 kj
Wednesday 8/11/21
✅ 56 kj
Monday 5/17/21
30 min Lizzo Ride
Robin Arzón
161 kj
Friday 11/29/19
✅ 284 kj
Saturday 5/23/20
20 min FTP Test Ride
Denis Morton
114 kj
Saturday 2/1/20
✅ 234 kj
Wednesday 5/13/20
30 min Coldplay Ride
Emma Lovewell
132 kj
Monday 11/25/19
✅ 305 kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
130 kj
Tuesday 3/24/20
✅ 221 kj
Friday 3/20/20