Shake and Bake

Workouts

Sunday 11/15/20 @ 10:6 AM
✅
163kj
71rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:22 PM
✅
115kj
72rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 12:33 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:29 PM
✅
3kj
62rpm
36%
12mph
30 min Premiere Ride
Cliff Dwenger
Sunday 12/20/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 6:11 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 1:47 PM
✅
kj
rpm
%
0mph
Tuesday 11/24/20 @ 5:32 PM
✅
147kj
66rpm
45%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:53 PM
✅
119kj
79rpm
38%
15mph
20 min 90s Ride
Emma Lovewell
Monday 11/16/20 @ 2:36 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 8:17 AM
✅
104kj
54rpm
38%
11mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 11/12/20 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 7:27 PM
✅
58kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
45 min Elton John Ride
Jess King
Saturday 8/1/20 @ 12:33 PM
✅
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:37 PM
✅
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 163 kj
Sunday 11/15/20
kj
Saturday 11/14/20
20 min Year of Yes Ride
Robin Arzón
✅ 115 kj
Friday 1/1/21
kj
Tuesday 12/22/20
30 min Premiere Ride
Cliff Dwenger
✅ 3 kj
Thursday 12/17/20
kj
Sunday 12/20/20
45 min Pop Ride
Cody Rigsby
kj
Saturday 11/14/20
✅ kj
Wednesday 11/11/20
30 min Sundays with Love
Ally Love
✅ 147 kj
Tuesday 11/24/20
kj
Sunday 11/15/20
20 min 90s Ride
Emma Lovewell
✅ 119 kj
Saturday 11/21/20
kj
Monday 11/16/20
30 min 90s Rock Ride
Emma Lovewell
✅ 104 kj
Tuesday 11/10/20
kj
Thursday 11/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 58 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
45 min Elton John Ride
Jess King
kj
Saturday 8/15/20
✅ kj
Saturday 8/1/20
30 min Prince Ride
Ally & Emma
✅ 173 kj
Thursday 8/13/20
kj
Friday 8/14/20