Shake and Bake

Workouts

Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 5/24/22 @ 10:43 PM
✅
177kj
81rpm
39%
16mph
Monday 5/23/22 @ 6:52 PM
95kj
78rpm
35%
14mph
20 min Country Pop Ride
Ally Love
Monday 5/23/22 @ 10:54 PM
✅
124kj
81rpm
40%
16mph
Monday 5/23/22 @ 6:10 PM
99kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Monday 5/16/22 @ 10:5 PM
✅
133kj
72rpm
45%
17mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Monday 1/25/21 @ 10:33 PM
✅
207kj
81rpm
41%
17mph
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 10:29 PM
✅
184kj
72rpm
43%
16mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 7:39 PM
✅
232kj
83rpm
43%
18mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 6:16 PM
✅
212kj
81rpm
42%
17mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
45 min Elton John Ride
Jess King
Sunday 12/2/18 @ 2:38 PM
✅
353kj
68rpm
49%
18mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 8:19 PM
✅
245kj
76rpm
47%
18mph
Monday 8/3/20 @ 12:6 PM
0kj
0rpm
1%
0mph
30 min Pop Ride
Hannah Corbin
Tuesday 8/4/20 @ 9:10 PM
✅
245kj
82rpm
44%
18mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
0 kj
Friday 5/27/22
✅ 177 kj
Tuesday 5/24/22
20 min Country Pop Ride
Ally Love
95 kj
Monday 5/23/22
✅ 124 kj
Monday 5/23/22
20 min Pop Ride
Cody Rigsby
99 kj
Monday 5/23/22
✅ 133 kj
Monday 5/16/22
30 min Miley Cyrus Ride
Jess King
180 kj
Sunday 1/10/21
✅ 207 kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
90 kj
Thursday 1/14/21
✅ 184 kj
Wednesday 1/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Wednesday 12/16/20
✅ 232 kj
Thursday 12/17/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Monday 8/24/20
✅ 212 kj
Sunday 1/19/20
45 min Elton John Ride
Jess King
kj
Saturday 8/15/20
✅ 353 kj
Sunday 12/2/18
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
✅ 245 kj
Friday 8/14/20
30 min Pop Ride
Hannah Corbin
0 kj
Monday 8/3/20
✅ 245 kj
Tuesday 8/4/20