Shake and Bake
Workouts
Monday 5/16/22 @ 3:40 PM
103kj
65rpm
42%
15mph
Tuesday 7/12/22 @ 1:16 AM
✅
312kj
86rpm
54%
24mph
Friday 9/24/21 @ 6:39 PM
92kj
67rpm
39%
14mph
Friday 10/1/21 @ 2:44 AM
✅
261kj
78rpm
54%
22mph
Friday 9/24/21 @ 6:28 PM
5kj
49rpm
30%
8mph
Friday 3/19/21 @ 2:32 AM
✅
291kj
81rpm
55%
23mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Wednesday 2/3/21 @ 3:6 AM
✅
251kj
74rpm
56%
22mph
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Thursday 12/24/20 @ 3:34 AM
✅
433kj
82rpm
55%
23mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Sunday 1/3/21 @ 3:28 AM
✅
466kj
86rpm
55%
24mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Thursday 12/31/20 @ 3:26 AM
✅
421kj
91rpm
50%
23mph
Thursday 12/17/20 @ 6:34 PM
196kj
69rpm
45%
17mph
Sunday 12/27/20 @ 3:25 AM
✅
462kj
81rpm
57%
23mph
Thursday 11/26/20 @ 6:50 PM
151kj
64rpm
42%
15mph
Thursday 12/3/20 @ 3:49 AM
✅
461kj
89rpm
53%
23mph
Thursday 11/12/20 @ 5:24 PM
138kj
62rpm
38%
13mph
Friday 11/13/20 @ 3:44 AM
✅
444kj
81rpm
56%
23mph
Workouts
170
kj
Friday 1/1/21