Shake and Bake
Workouts
Friday 9/24/21 @ 6:39 PM
92kj
67rpm
39%
14mph
Wednesday 10/27/21 @ 3:43 PM
✅
151kj
60rpm
53%
18mph
Saturday 1/16/21 @ 4:54 PM
169kj
63rpm
44%
14mph
Friday 1/15/21 @ 12:55 AM
✅
373kj
71rpm
57%
22mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Saturday 1/9/21 @ 7:54 PM
✅
366kj
77rpm
54%
21mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Tuesday 12/1/20 @ 4:55 PM
✅
286kj
88rpm
51%
23mph
Tuesday 11/24/20 @ 5:32 PM
147kj
66rpm
45%
16mph
Sunday 11/15/20 @ 4:55 PM
✅
434kj
91rpm
51%
23mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 1:56 AM
✅
286kj
60rpm
59%
19mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Tuesday 10/6/20 @ 11:26 PM
✅
416kj
90rpm
50%
22mph
Monday 8/10/20 @ 7:4 PM
114kj
71rpm
41%
15mph
Thursday 8/6/20 @ 10:38 PM
✅
343kj
91rpm
55%
24mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Monday 8/3/20 @ 4:9 PM
✅
309kj
86rpm
55%
23mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 5:39 PM
✅
289kj
88rpm
52%
23mph
Workouts
169
kj
Saturday 1/16/21
58
kj
Tuesday 11/10/20