Shake and Bake
Workouts
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
237kj
85rpm
41%
18mph
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
Tuesday 12/22/20 @ 7:4 PM
✅
226kj
79rpm
43%
18mph
Monday 12/7/20 @ 5:3 PM
104kj
73rpm
39%
15mph
Monday 11/9/20 @ 8:5 PM
✅
151kj
77rpm
44%
18mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
Saturday 11/28/20 @ 7:33 PM
✅
229kj
80rpm
43%
18mph
Monday 11/9/20 @ 8:45 AM
65kj
76rpm
30%
12mph
Saturday 11/14/20 @ 5:13 PM
✅
138kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
Saturday 11/14/20 @ 4:40 PM
✅
219kj
81rpm
41%
17mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 1/18/20 @ 9:47 PM
✅
178kj
78rpm
40%
16mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Wednesday 7/1/20 @ 11:28 PM
✅
196kj
77rpm
42%
17mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Friday 8/14/20 @ 11:59 AM
✅
209kj
80rpm
42%
17mph
Tuesday 6/2/20 @ 2:39 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:17 PM
✅
130kj
82rpm
40%
17mph
Workouts
0
kj
Wednesday 11/25/20
181
kj
Saturday 8/15/20