Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:35 AM
138kj
57rpm
42%
13mph
Tuesday 1/5/21 @ 5:19 PM
✅
178kj
72rpm
41%
16mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Saturday 1/9/21 @ 5:0 PM
✅
196kj
80rpm
40%
17mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
Wednesday 12/30/20 @ 6:5 PM
✅
185kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Monday 12/21/20 @ 5:12 PM
✅
197kj
80rpm
40%
16mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Wednesday 10/21/20 @ 2:43 PM
✅
212kj
81rpm
42%
17mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Friday 8/14/20 @ 12:54 PM
✅
193kj
79rpm
41%
16mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 9/7/19 @ 2:25 PM
✅
170kj
79rpm
39%
16mph
Workouts
138
kj
Tuesday 1/12/21
158
kj
Wednesday 12/16/20