Shake and Bake

Workouts

Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 4:6 PM
265kj
78rpm
48%
19mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
303kj
72rpm
53%
20mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/7/20 @ 9:22 PM
107kj
79rpm
42%
17mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
284kj
71rpm
52%
19mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 11:19 PM
166kj
72rpm
49%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Wednesday 12/16/20
265 kj
Thursday 12/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
58 kj
Tuesday 11/10/20
303 kj
Tuesday 11/10/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Monday 8/24/20
184 kj
Friday 1/17/20
15 min Low Impact Ride
Matt Wilpers
64 kj
Friday 8/14/20
107 kj
Friday 8/7/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
284 kj
Saturday 4/25/20
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/25/20
166 kj
Thursday 4/16/20