Shake and Bake
Workouts
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Saturday 1/9/21 @ 3:38 PM
✅
130kj
75rpm
46%
17mph
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Friday 1/15/21 @ 7:22 PM
✅
185kj
72rpm
47%
16mph
Sunday 1/10/21 @ 6:54 PM
✅
180kj
75rpm
41%
16mph
Saturday 1/9/21 @ 5:4 PM
152kj
78rpm
43%
16mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
181kj
72rpm
41%
16mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
72rpm
45%
17mph
Workouts
170
kj
Friday 1/1/21