Shake and Bake
Workouts
Monday 5/16/22 @ 4:4 PM
94kj
82rpm
34%
14mph
Monday 5/16/22 @ 5:33 PM
✅
246kj
86rpm
50%
22mph
Monday 5/16/22 @ 3:40 PM
103kj
65rpm
42%
15mph
Monday 5/16/22 @ 5:9 PM
✅
243kj
86rpm
49%
22mph
Friday 3/25/22 @ 1:42 PM
87kj
85rpm
32%
14mph
Friday 3/25/22 @ 5:45 PM
✅
248kj
86rpm
50%
22mph
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Friday 1/15/21 @ 7:4 PM
✅
381kj
86rpm
50%
22mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Tuesday 12/8/20 @ 2:58 PM
✅
246kj
88rpm
49%
22mph
Monday 12/7/20 @ 5:3 PM
104kj
73rpm
39%
15mph
Friday 11/20/20 @ 6:31 PM
✅
246kj
87rpm
49%
22mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
Wednesday 11/25/20 @ 2:51 PM
✅
370kj
89rpm
48%
22mph
Thursday 11/19/20 @ 1:56 PM
161kj
77rpm
38%
15mph
Monday 11/16/20 @ 4:29 PM
✅
330kj
87rpm
47%
21mph
Wednesday 11/11/20 @ 7:29 AM
✅
146kj
67rpm
40%
14mph
Monday 11/9/20 @ 5:51 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Monday 8/24/20 @ 2:19 PM
✅
333kj
86rpm
47%
21mph
Workouts
0
kj
Wednesday 11/25/20