Shake and Bake

Workouts

Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 11:7 AM
✅
310kj
81rpm
48%
20mph
Tuesday 12/22/20 @ 1:54 PM
185kj
74rpm
41%
16mph
30 min Holiday Ride
Jess King
Monday 12/13/21 @ 8:20 AM
✅
267kj
83rpm
44%
19mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Friday 1/1/21 @ 6:22 PM
115kj
72rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/25/20 @ 10:48 AM
✅
213kj
79rpm
50%
20mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 8:56 AM
✅
191kj
73rpm
42%
16mph
Friday 11/27/20 @ 8:55 AM
171kj
75rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 9:33 AM
✅
300kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 10:35 AM
✅
311kj
76rpm
51%
20mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 9:39 AM
✅
314kj
76rpm
51%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 6:38 AM
✅
312kj
76rpm
51%
20mph

Workouts

30 min Beyoncé Ride
Ally Love
163 kj
Sunday 11/15/20
✅ 310 kj
Sunday 11/15/20
30 min Holiday Ride
Jess King
185 kj
Tuesday 12/22/20
✅ 267 kj
Monday 12/13/21
30 min Lizzo Ride
Robin Arzón
166 kj
Sunday 8/9/20
✅ 336 kj
Monday 5/11/20
20 min Year of Yes Ride
Robin Arzón
115 kj
Friday 1/1/21
✅ 213 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Wednesday 12/16/20
✅ 191 kj
Wednesday 12/16/20
30 min The Jess King Experience
Jess King
171 kj
Friday 11/27/20
✅ 300 kj
Friday 11/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
58 kj
Tuesday 11/10/20
✅ 315 kj
Saturday 11/14/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Monday 8/24/20
✅ 311 kj
Sunday 1/19/20
30 min Whitney Houston Ride
Ally Love
181 kj
Saturday 8/15/20
✅ 314 kj
Saturday 7/4/20
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
✅ 312 kj
Friday 8/14/20