Shake and Bake
Workouts
Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
Sunday 1/10/21 @ 5:31 PM
✅
356kj
82rpm
50%
21mph
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Saturday 10/22/22 @ 9:57 PM
✅
307kj
84rpm
46%
20mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Wednesday 1/13/21 @ 3:9 PM
✅
317kj
87rpm
46%
20mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Sunday 1/10/21 @ 7:31 PM
✅
321kj
80rpm
49%
20mph
Wednesday 11/25/20 @ 6:54 PM
164kj
64rpm
44%
16mph
Saturday 10/17/20 @ 3:58 PM
✅
295kj
83rpm
46%
20mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
Sunday 9/27/20 @ 7:55 PM
✅
304kj
81rpm
57%
23mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Thursday 7/2/20 @ 3:36 PM
✅
384kj
77rpm
55%
22mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Saturday 2/15/20 @ 3:37 PM
✅
142kj
76rpm
48%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Thursday 8/13/20 @ 3:20 PM
✅
417kj
79rpm
56%
23mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Saturday 8/8/20 @ 3:31 PM
✅
202kj
88rpm
45%
20mph
Workouts
0
kj
Friday 5/27/22
170
kj
Friday 1/1/21