Shake and Bake

Workouts

Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 1/10/21 @ 5:31 PM
356kj
82rpm
50%
21mph
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 10/22/22 @ 9:57 PM
307kj
84rpm
46%
20mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/13/21 @ 3:9 PM
317kj
87rpm
46%
20mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 7:31 PM
321kj
80rpm
49%
20mph
Wednesday 11/25/20 @ 6:54 PM
164kj
64rpm
44%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 10/17/20 @ 3:58 PM
295kj
83rpm
46%
20mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 9/27/20 @ 7:55 PM
304kj
81rpm
57%
23mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:36 PM
384kj
77rpm
55%
22mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Saturday 2/15/20 @ 3:37 PM
142kj
76rpm
48%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:20 PM
417kj
79rpm
56%
23mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
20 min Low Impact Ride
Emma Lovewell
Saturday 8/8/20 @ 3:31 PM
202kj
88rpm
45%
20mph

Workouts

30 min Beyoncé Ride
Ally Love
163 kj
Sunday 11/15/20
356 kj
Sunday 1/10/21
30 min Harry Styles Two for One Ride
Ally & Emma
0 kj
Friday 5/27/22
307 kj
Saturday 10/22/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
170 kj
Friday 1/1/21
317 kj
Wednesday 1/13/21
30 min Miley Cyrus Ride
Jess King
180 kj
Sunday 1/10/21
321 kj
Sunday 1/10/21
30 min Sweat Steady Ride
Jess King
164 kj
Wednesday 11/25/20
295 kj
Saturday 10/17/20
20 min 2000s Ride
Cody Rigsby
104 kj
Monday 10/5/20
304 kj
Sunday 9/27/20
30 min Whitney Houston Ride
Ally Love
181 kj
Saturday 8/15/20
384 kj
Thursday 7/2/20
15 min Low Impact Ride
Matt Wilpers
64 kj
Friday 8/14/20
142 kj
Saturday 2/15/20
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
417 kj
Thursday 8/13/20
20 min Low Impact Ride
Emma Lovewell
0 kj
Monday 8/3/20
202 kj
Saturday 8/8/20