Shake and Bake
Workouts
Sunday 9/26/21 @ 6:16 PM
101kj
66rpm
41%
15mph
Friday 9/24/21 @ 10:59 AM
✅
282kj
93rpm
49%
23mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Monday 12/7/20 @ 5:3 PM
✅
281kj
99rpm
47%
23mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Wednesday 12/2/20 @ 11:54 AM
✅
295kj
101rpm
47%
23mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Thursday 12/3/20 @ 2:28 PM
✅
500kj
106rpm
48%
24mph
Saturday 11/21/20 @ 2:53 PM
119kj
79rpm
38%
15mph
Monday 11/16/20 @ 12:32 PM
✅
258kj
103rpm
46%
23mph
Tuesday 11/10/20 @ 8:17 AM
104kj
54rpm
38%
11mph
Monday 11/9/20 @ 12:34 PM
✅
151kj
85rpm
39%
17mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Sunday 2/23/20 @ 3:7 PM
✅
225kj
99rpm
48%
23mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Monday 8/3/20 @ 11:18 PM
✅
300kj
102rpm
47%
23mph
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph
Wednesday 5/13/20 @ 4:14 PM
✅
300kj
101rpm
48%
23mph
Workouts
92
kj
Tuesday 12/8/20