Shake and Bake
Workouts
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Friday 5/20/22 @ 1:11 PM
✅
358kj
82rpm
51%
21mph
Tuesday 12/15/20 @ 7:33 PM
175kj
76rpm
40%
16mph
Friday 12/11/20 @ 12:27 PM
✅
394kj
84rpm
52%
22mph
Friday 11/20/20 @ 4:53 PM
153kj
71rpm
38%
14mph
Thursday 11/19/20 @ 12:28 PM
✅
393kj
84rpm
52%
22mph
Monday 11/9/20 @ 8:45 AM
65kj
76rpm
30%
12mph
Saturday 11/14/20 @ 2:51 PM
✅
255kj
92rpm
47%
22mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Thursday 11/12/20 @ 12:39 PM
✅
404kj
83rpm
53%
22mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Thursday 7/2/20 @ 12:4 PM
✅
401kj
81rpm
54%
22mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Thursday 12/6/18 @ 3:57 PM
✅
489kj
79rpm
50%
21mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Wednesday 8/5/20 @ 12:21 PM
✅
227kj
87rpm
47%
21mph
Workouts
0
kj
Friday 5/27/22
153
kj
Friday 11/20/20
58
kj
Tuesday 11/10/20