Shake and Bake
Workouts
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Monday 1/11/21 @ 4:24 PM
✅
181kj
82rpm
44%
19mph
Thursday 1/28/21 @ 12:11 PM
108kj
71rpm
39%
15mph
Wednesday 1/20/21 @ 12:51 PM
✅
171kj
79rpm
45%
18mph
Tuesday 12/15/20 @ 7:33 PM
175kj
76rpm
40%
16mph
Friday 12/11/20 @ 12:26 PM
✅
357kj
79rpm
52%
21mph
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Monday 12/7/20 @ 5:4 PM
✅
182kj
76rpm
48%
19mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Tuesday 12/1/20 @ 5:3 PM
✅
166kj
84rpm
43%
18mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Monday 8/17/20 @ 11:42 AM
✅
185kj
79rpm
40%
16mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Friday 8/2/19 @ 5:21 PM
159kj
79rpm
37%
15mph