Shake and Bake
Workouts
Sunday 11/15/20 @ 10:6 AM
✅
163kj
71rpm
43%
15mph
Saturday 12/5/20 @ 5:43 PM
94kj
57rpm
38%
12mph
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Thursday 9/23/21 @ 1:4 PM
✅
311kj
62rpm
58%
20mph
Sunday 11/15/20 @ 6:57 PM
✅
127kj
51rpm
46%
14mph
Thursday 12/10/20 @ 6:22 PM
97kj
52rpm
41%
12mph
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Thursday 10/22/20 @ 2:48 PM
✅
100kj
67rpm
33%
12mph
Monday 8/24/20 @ 3:26 PM
✅
170kj
75rpm
40%
15mph
Sunday 1/26/20 @ 12:16 AM
105kj
54rpm
41%
13mph