Shake and Bake

Workouts

Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:58 AM
251kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 9/8/20 @ 12:58 AM
216kj
76rpm
43%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 10/21/19 @ 12:20 AM
210kj
80rpm
42%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
163 kj
Sunday 11/15/20
251 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
58 kj
Tuesday 11/10/20
244 kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
216 kj
Tuesday 9/8/20
30 min Lizzo Ride
Robin Arzón
166 kj
Sunday 8/9/20
210 kj
Monday 10/21/19