Shake and Bake
Workouts
Sunday 11/15/20 @ 10:6 AM
163kj
71rpm
43%
15mph
Friday 12/4/20 @ 11:21 AM
✅
203kj
71rpm
44%
17mph
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Monday 1/18/21 @ 11:15 AM
✅
136kj
75rpm
43%
17mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Friday 1/8/21 @ 12:6 PM
✅
209kj
74rpm
44%
17mph
Thursday 12/17/20 @ 6:29 PM
3kj
62rpm
36%
12mph
Monday 12/28/20 @ 1:46 PM
✅
217kj
74rpm
44%
17mph
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Monday 12/7/20 @ 11:20 AM
✅
157kj
73rpm
39%
15mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
Workouts
170
kj
Friday 1/1/21
58
kj
Tuesday 11/10/20