Shake and Bake
Workouts
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
Tuesday 9/29/20 @ 9:23 PM
✅
160kj
80rpm
44%
18mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Monday 8/10/20 @ 7:4 PM
114kj
71rpm
41%
15mph
Thursday 8/6/20 @ 10:40 PM
✅
146kj
77rpm
43%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph
Saturday 6/6/20 @ 5:3 PM
✅
169kj
85rpm
43%
19mph