Shake and Bake

Workouts

Thursday 12/17/20 @ 11:19 AM
174kj
77rpm
39%
16mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:25 PM
✅
209kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
126kj
67rpm
37%
13mph

Workouts

30 min Alicia Keys Ride
Jess King
174 kj
Thursday 12/17/20
✅ 209 kj
Wednesday 10/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
58 kj
Tuesday 11/10/20
✅ 222 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Monday 11/9/20
✅ 204 kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
✅ 221 kj
Thursday 8/20/20
30 min Whitney Houston Ride
Ally Love
181 kj
Saturday 8/15/20
✅ 185 kj
Monday 7/6/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
✅ 126 kj
Saturday 4/25/20