Shake and Bake

Workouts

Saturday 11/14/20 @ 6:11 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Saturday 11/5/22 @ 4:45 PM
✅
329kj
75rpm
43%
17mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
kj
Saturday 11/14/20
✅ 329 kj
Saturday 11/5/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
170 kj
Friday 1/1/21
✅ 205 kj
Saturday 4/24/21
30 min Prince Ride
Ally & Emma
173 kj
Thursday 8/13/20
✅ 220 kj
Wednesday 8/12/20
30 min Lizzo Ride
Robin Arzón
166 kj
Sunday 8/9/20
✅ 213 kj
Sunday 8/4/19