Shake and Bake
Workouts
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Tuesday 9/21/21 @ 11:22 PM
✅
380kj
94rpm
46%
22mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
276kj
87rpm
43%
19mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Tuesday 1/5/21 @ 1:36 AM
✅
321kj
92rpm
44%
20mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Monday 12/21/20 @ 1:36 AM
✅
308kj
96rpm
42%
20mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
181kj
88rpm
36%
16mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Monday 10/12/20 @ 3:24 PM
✅
275kj
84rpm
44%
19mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
289kj
88rpm
43%
19mph
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph
Thursday 6/4/20 @ 4:14 PM
✅
177kj
86rpm
42%
19mph
Workouts
170
kj
Friday 1/1/21
158
kj
Wednesday 12/16/20
58
kj
Tuesday 11/10/20