Shake and Bake
Workouts
Sunday 12/6/20 @ 8:11 PM
✅
156kj
73rpm
38%
15mph
Sunday 4/25/21 @ 9:59 PM
151kj
81rpm
35%
15mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
Tuesday 4/20/21 @ 11:49 PM
✅
165kj
77rpm
39%
15mph
Monday 11/16/20 @ 12:13 PM
✅
170kj
74rpm
40%
15mph
Saturday 3/13/21 @ 1:5 AM
158kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 7:6 PM
✅
158kj
75rpm
39%
15mph
Saturday 3/6/21 @ 12:46 AM
145kj
77rpm
37%
15mph
Sunday 2/28/21 @ 11:34 AM
87kj
63rpm
39%
13mph
Saturday 1/30/21 @ 11:14 PM
✅
118kj
72rpm
42%
16mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Sunday 12/13/20 @ 9:14 PM
✅
148kj
79rpm
37%
15mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Friday 1/17/20 @ 1:21 AM
✅
204kj
77rpm
43%
17mph
Saturday 8/15/20 @ 8:29 AM
✅
181kj
75rpm
41%
16mph
Tuesday 7/7/20 @ 1:15 AM
152kj
72rpm
39%
15mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Sunday 8/4/19 @ 5:45 PM
✅
186kj
77rpm
41%
16mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 1:16 AM
✅
113kj
77rpm
40%
16mph
Workouts
0
kj
Wednesday 11/25/20
145
kj
Saturday 3/6/21