Shake and Bake

Workouts

Sunday 12/6/20 @ 8:11 PM
βœ…
156kj
73rpm
38%
15mph
30 min Outkast Ride
Denis Morton
Sunday 4/25/21 @ 9:59 PM
151kj
81rpm
35%
15mph
Wednesday 11/25/20 @ 6:52 PM
0kj
17rpm
30%
2mph
30 min The Jess King Experience
Jess King
Tuesday 4/20/21 @ 11:49 PM
βœ…
165kj
77rpm
39%
15mph
Monday 11/16/20 @ 12:13 PM
βœ…
170kj
74rpm
40%
15mph
30 min Anitta Ride
Cody Rigsby
Saturday 3/13/21 @ 1:5 AM
158kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 7:6 PM
βœ…
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 3/6/21 @ 12:46 AM
145kj
77rpm
37%
15mph
Sunday 2/28/21 @ 11:34 AM
87kj
63rpm
39%
13mph
20 min 2000s Ride
Cody Rigsby
Saturday 1/30/21 @ 11:14 PM
βœ…
118kj
72rpm
42%
16mph
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 12/13/20 @ 9:14 PM
βœ…
148kj
79rpm
37%
15mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
βœ…
204kj
77rpm
43%
17mph
Saturday 8/15/20 @ 8:29 AM
βœ…
181kj
75rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:15 AM
152kj
72rpm
39%
15mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 5:45 PM
βœ…
186kj
77rpm
41%
16mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 1:16 AM
βœ…
113kj
77rpm
40%
16mph

Workouts

30 min Outkast Ride
Denis Morton
βœ… 156 kj
Sunday 12/6/20
151 kj
Sunday 4/25/21
30 min The Jess King Experience
Jess King
0 kj
Wednesday 11/25/20
βœ… 165 kj
Tuesday 4/20/21
30 min Anitta Ride
Cody Rigsby
βœ… 170 kj
Monday 11/16/20
158 kj
Saturday 3/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 158 kj
Wednesday 12/16/20
145 kj
Saturday 3/6/21
20 min 2000s Ride
Cody Rigsby
87 kj
Sunday 2/28/21
βœ… 118 kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
138 kj
Monday 11/9/20
βœ… 148 kj
Sunday 12/13/20
30 min Lady Gaga Ride
Cody Rigsby
170 kj
Monday 8/24/20
βœ… 204 kj
Friday 1/17/20
30 min Whitney Houston Ride
Ally Love
βœ… 181 kj
Saturday 8/15/20
152 kj
Tuesday 7/7/20
30 min Lizzo Ride
Robin ArzΓ³n
166 kj
Sunday 8/9/20
βœ… 186 kj
Sunday 8/4/19
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 4/25/20
βœ… 113 kj
Tuesday 6/9/20